Wednesday, January 10, 2007

Tracking Your Goals

I'm a goal oriented person. I like giving myself goals and I like achieving them. But how do you know if you've achieved your goals? Well, you have to track them in order to achieve them.

I've recently discovered Joe's Goals. This is a great site for you to build and track your goals.

At the beginning of this week you may have established the goal of waking up 10 minutes earlier and stretching as part of the Six Weeks to an Early Morning Workout plan. Which is completely do-able.

As part of your program, go ahead to the site and set up your goals and start tracking them. Then after six weeks you will be able to see how far you've progressed!

FitnessInTheAM's Personal Score Badge

About Joe's Goals: "Inspired somewhat by Benjamin Franklin's 13 Virtues, I built Joe's Goals to make it stupidly simple to create, track, and share your personal goals. It is a productivity application that is actually easy enough to use."


1 comments:

Megan, The Former Gymnast said...

I think that it's just amazing that you can get up & rolling so early. I have a hard time being even remotely awake by 7am! I always wished that I could be like that, but I just can't. I've tried going to bed really early, but I just am not programmed to rise.

Have a great weekend!